Professional teeth whitening can noticeably brighten your smile, but keeping your results looking fresh requires a little maintenance. After whitening treatment, teeth can be temporarily more vulnerable to stains because the enamel is slightly more porous for a short period of time. That means the foods and drinks you choose afterward can make a big difference.
While avoiding dark-colored beverages like coffee, tea, red wine, and soda can help, adding certain foods to your diet may also support a whiter smile. Some foods naturally help clean the teeth, stimulate saliva production, or reduce surface stains.
Here are five foods that can help you maintain your whitening results and keep your smile looking bright.
(more…)